It's hard for me to put this pic here because of how heavy I am in before pic. Being sick most of last year and being on meds had not helped with me being able to stay as healthy as I'm use to. Now that I'm healthy I'm fortunate that this comp happened at the best time for me. Two weeks in and I'm down from 199lbs to 188lbs. My goal weight Is 165 lbs in 11 more weeks #250kchallenge @dymatize @bodybuildingcom @bodybuildingcom #250kchallenge #dymatize Only one person can prevent you from reaching your goals. That one person is YOU!!!!!!!!! #UfC #beast #fitnessottawa #ottawafitness #over40 #gym #Dedicated #igfit #bodyspace #bestself #bodybuilding.com #Igfit #workout #gymrat #mma #ufc #boxing #fighter #fitfam #ottawa #weightlifting #bodybuilding #mpn

via Instagram http://ift.tt/1n6TE23