Raynniere Makepeace: One of my most favorite physiques I have ever achieved. It's crazy how we constantly want to improve ourselves without taking the time to value what we are in this moment. This picture represents my self dedication and how capable I am at treating my body right, but I became obsessive about calories and even when I indulged I still would try to think about how many C, F, and P were in my food. I'd say that I developed some kind of eating disorder because of how much the subject of food/caloric intake consumed my mind. If I ate bad, I would feel so guilty. Luckily, I am out of that phase now. I've changed my whole mindset. I ENJOY eating my brown rice and chicken meals throughout the week. I don't count macros (although love the idea) because I simply just don't care anymore. I make my meal plans and eat when I'm hungry. I don't indulge too much because I make it available- it's when I restricted things that I craved more junk. I just make sure I get my daily vitamins and I workout for fun. I value the work I put in for myself. I like the way I look and am just fine with eating a whole box of Oreos if I want to. Hell, I earned it! #fit #fitchick #fitness #fitgirl #weightlifting #bodybuilding #physique #aesthetics #igfit #igfitgirls #girlswholift #girlswholiftheavy #lifting #bodypump #motivational #iwilleatahorse #gains