Squats, more Squats & then some more.#legsday. And when sometimes the rack squat is busy, I do 45lbs plate squats. In fact, sometimes I do 45 lbs plate full body giant cut, especially when am on ship and we encounter rough weather conditions. #fitfam #fitspo #fitness #fitspiration #muscle #mindset #motivation #iron #ighealth #inspiration #instahealth #instainspiration #gym #goals #gymrat #gymaddict #beastmode #bodybuilding #bodybuildingnation #trainhard #traininsane #muscle #mindset #motivation #doit #dedication #strong

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