#4weeks out and the waist is shrinking. Left after 5am cardio today, right after last nights pump. #IronFormPhysique #Aesthetic #LIFT #leanmuscle #gains #gymswag #GymRat #PutinWork #programming #Nutritiontiming #NPC #ifbb #Mensphysique #bodybuilding #figure #Bikini #cantstopwontstop

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