I had a two-a-day #lifting today with an intermission of a ridonkulously glutenous meal with my mom. 😆 😋 Don't know if it was the food, family time or what, but lifting heavy on the second go around felt so good! (Like the paper towel accessory? 😁)Last #prep I focused more on repetition and maintenance, where this go around I get to eat more and lift heavy. Sounds pretty awesome to me!! #liftheavy #eatmore #grow #muscles #girlswithmuscle #girlsthatlift #fitness #fitlife #fitchick #fitgirl #gymlife #healthyliving #training #ocb #natural #bodybuilding #figure #figureprep #teamredstorm #monstarathletics #becomeamonstar #1day

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