Raynniere Makepeace: #transformationtuesday I shared this on my FB but not here, hence the already posted bottom pics. But I'm just overwhelmed today with how far I've come in my journey. After having serious scoliosis, a spinal fusion, a bad car accident, a year of physical therapy, disordered eating, an eating disorder, and amenorrhea, I'm so humbled with where I am now. I understand excuses and wanting to throw yourself a pity party when life is hard but you have the choice to overcome! If you told me 5 years ago that I'd be teaching group fitness, lifting heavy, and voluntarily running hiking trails, I'd laugh in your face. But here I am and you can do the same. Progress is motivation and I'm no where near where I want to be but I'm damn proud of how far I've come. Stop giving in to your doubts and live out your potential. 👊 #lifestyle #teambeachbody #beachbodycoach #girlswholift #girlswhocook #flexibledieting #goaldigger #gettinit #bodybuilding #muscle #hustle #fitfam #fit #macros #grind #iifym #iifymgirls #clutch #clutchlife #thatsclutch #ateam #overcome #bestself